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Positive Psychology for Holistic Health & WellbeingDr. Zulfiqar Ullah Siddiqui | Punita Borpujari Deori Prof. Akbar Hussain | Prof. Azizuddin Khan & Md. Aynul BariVIEW/DOWNLOAD PDFAbout the BookPositive psychology was formally introduced by Martin Seligman in the late 1990s during his presidency of the American Psychological Association. Seligman, along with other pioneering psychologists like Mihaly Csikszentmihalyi, aimed to shift the focus of psychology from merely addressing mental illness to also enhancing the strengths and virtues that enable people to lead fulfilling lives. The discipline draws on the rich history of humanistic psychology, which emphasizes human potential and self-actualization, as well as research in areas such as optimism, resilience, and positive emotions. Positive psychology is deeply rooted in empirical research and employs rigorous scientific methods to explore the factors that contribute to a well-lived and meaningful life



Dr. Azizuddin Khan is currently Professor in Psychophysiology and Cognitive Psychology at Department of Humanities and Social Sciences at Indian Institute of Technology Bombay (IITB). Currently, He is also holding Indian Value Chair Professor at IIT Bombay. He is heading Psychophysiology Laboratory. He was visiting faculty at Department of Psychology, University of Jyväskylä, Finland from August 2004 – December, 2005, Aligarh Muslim University Aligarh, India 2015-17, Department of Psychology, University of Warsaw, Poland 2018.
Dr. Khan has done his graduation and post-graduation from Aligarh Muslim University, (AMU) Aligarh with first division in 1993 and 1995 respectively. He has qualified UGC- NET, Junior Research Fellowship in December 1998. He has completed his Ph.D. from IIT Kanpur
Dr. Khan is an eminent psychologist, prolific writer and author of many books. He is credited with two books, “Prospective Memory: Realization of Delayed Intention” and “Clinical Child Psychology”, “Psychological Perspectives in Islam and Sufism”, and “Learning and Thinking Exploring the Cognitive Processes”. He is recipient several visiting researcher fellowship such DAAD, INSA, EMINTE, ICSSR etc. Dr. Khan has published more than seven dozens peer-reviewed international journals.
Md. Aynul Bari, Assistant Professor at PQH School of Education, University of Science & Technology Meghalaya (USTM). He has a diverse educational background, beginning with an MA in Political Science specializing in International Politics from Assam University, Silchar in 2010. He also completed MA in Political Science specializing in Public Administration from University of Pune in 2012. Md. Bari continued to build his academic credentials with M.Ed. from Gauhati University in 2018. He is currently pursuing a PhD at USTM, further deepening his research and teaching expertise. He has published 8 articles in UGC CARE-listed journals, 3 research articles in Scopus-indexed journals, and 3 articles in peer-reviewed journals. Additionally, he has edited 5 books, showcasing his dedication to advancing knowledge in his field. Md. Bari has participated in 31 Faculty Development Programs (FDPs), 8 workshops, 21 seminars, and 9 conferences. He is a member of "Third Concept: An International Journal of Ideas," the "Indian Social Science Congress," and the "Eudoxia Research Centre India," and is a Life Member of Assam Sahitya Sabha.